Pilates at
Cloud 7 Studio

Combining the rehabilitative benefits of manual therapy with the relaxing effects of massage, Hendrickson Method gently and effectively treats acute and chronic pain. The therapy is done fully clothed without lotions or oils.

Hendrickson Method combines three effective treatments to reduce pain, restore function and promote optimal health.
Wave mobilization is the treatment of soft tissues including muscles, tendons, ligaments and nerves. The rounded, scooping strokes are performed in rhythmic oscillations perpendicular to the fibers, helping to unwind abnormal torsion, dissolve adhesions, and restore tissues to their optimal alignment.
Joint mobilization is performed in tandem with the soft tissue strokes or separately to restore range of motion to a specific joint. It can be done passively or through the third treatment known as Muscular Energy Technique.
Muscular Energy Technique, or MET, is a protocol of contract/relax of specific muscles under the direction of the practitioner that can restore range of motion at the joint, relax chronically tight tissue, strengthen weakened tissue, and re-educate neuro-muscular firing patterns that may have become inhibited through an acute injury or chronic conditions.

Whether for an acute injury, chronic orthopedic conditions or general wellness, Hendrickson Method addresses the soft tissue, joints, and the nervous system to provide optimal restoration and healing to the whole body.